Tough Mudder Workouts
Wednesday, June 15, 2011: Day 36
Tough Mudder Workout Day 36
Tuesday, June 14, 2011: Day 35
Rest Day
Monday, June 12, 2011: Day 34
It is important to remember that before starting these all these workouts you should warm-up properly. Perform these workouts at your own risk.Three rounds of: Wall-ball, 20 pound ball, 10 ft target (Reps) Sumo deadlift high-pull, 75 pounds (Reps) Box Jump, 20"" box (Reps) Push-press, 75 pounds (Reps) Row (Calories) ...
Sunday, June 12, 2011: Day 33
www.Mobilitywod.blogspot.com
Saturday, June 11, 2011: Day 32
Team WOD at CrossFit 9
Friday, June 10, 2011: Day 31
Rest day.
Thursday, June 09, 2011: Day 30
Tough Mudder Workouts Day 30
Wednesday, June 08, 2011: Day 29
Tough Mudder Workout Day 29
Tuesday, June 07, 2011: Day 28
Tough Mudder Work out Day 18
Monday, June 06, 2011: Day 27
Tough Mudder Workout Day 27
Sunday, June 05, 2011: Day 26
Tough Mudder Workout Day 26
Saturday, June 04, 2011: Day 25
Tough Mudder Workout Day 25
Friday, June 03, 2011: Day 24
Tough Mudder Workout Day 24
Thursday, June 02, 2011: Day 23
Tough Mudder Workout Day 23
Wednesday, June 01, 2011: Day 22
Tough Mudder Day 22
Tuesday, May 31, 2011: Day 21
Tough Mudder Workout Day 21
Monday, May 30, 2011: Day 20
Tough Mudder Workout Day 20
Sunday, May 29, 2011: Day 19
Tough Mudder Workoput Day 19
Saturday, May 28, 2011: Day 18
Tough Mudder Workout Day 18
Friday, May 27, 2011: Day 17
Tough Mudder Day 17
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